I’m a HAES Aligned, Non-Diet, Certified Personal Trainer

My passion is making fitness and movement more inclusive and accessible to individuals with marginalized identities, such as LGBTQIA+, BIPOC, Fat Positive, and Women, all without any of the Diet Culture. I believe in Holistic care that includes the Mind, Body & Soul. I specialize in helping people achieve Body Liberation.

I believe that we all should have access to high quality level education and support in learning the incredible benefits of Strength Training for our Health. However, access to Personal Training & Health Coaching is a service reserved to mostly the financially privileged. My mission is to change that.

My Training Philosophy - Health has NO Look

I love teaching my clients the basics and FUNdamentals of Strength Training through showing them the power in building small but mighty habits. The secret to long lasting change is in enjoying your workouts all while channeling the power of going slow. I will teach you how to get strong and work on your health, while never having to step on a scale.

Through personalized 1:1 Training and Coaching, I will guide you step-by-step on a journey to taking back your power and finally living your life in alignment with your values. I will help you experience true body liberation.

Support, Accountability and Guidance

Together, we will uncover the patterns and beliefs that have been holding you back, and we will create a sustainable, empowering approach to nourishing your mind, body & soul. No more fad diets, no more self-sabotage. It's time to break free from the chains of Diet Culture and rediscover your worthiness. You are deserving of a life filled with confidence, self-love, and fulfillment. Let's embark on this transformative journey together.